| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:15 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 6:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 8:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Park Workout |
| 9:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 10:30 AM | CrossFit Kids | CrossFit Kids | CrossFit Kids | CrossFit Kids | CrossFit Kids | CrossFit Kids | |
| 12:30 PM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |
| 2:30 PM | CrossFit Teens | CrossFit Teens | CrossFit Teens | CrossFit Teens | CrossFit Teens | ||
| 3:30 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 4:30 PM | CrossFit Foundations | CrossFit Foundations | CrossFit Foundations | CrossFit Foundations | CrossFit Foundations | ||
| 5:30 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:30 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:30 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit |
